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Seat Height
Adjusted to allow you to place feet on floor or footrest with thighs parallel to the floor. |
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Back Rest Design
Adjustable for height and angle to allow support of the your lumbar spine. |
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Lumbar Support
Backrest supports the lumbar spine of the employee. |
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Chair Adjustability
Easily adjustable from a seated position. |
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Chair Arms
Height adjustable, padded chair arms available. |
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Chair Base
Needs a five star base. |
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Chair Condition
Well maintained. No fabric tears or broken casters. |
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Comfortable Chair
Comfortable to you. |
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Adjusting the Chair
Know how to make adjustments to the chair. |
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Seat Width
No more or less than two to three inches between your legs and the chair arms or edge. |
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Seat Depth
No more or less than two to three inches from the seat pan front to the back of your knees. |
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Lower
Back
Supported by chair's forward curve or lumbar roll. |
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Knees
At about hip level - may be slightly higher or lower depending on comfort
and preference. |
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Feet
Flat on floor or footrest; legs uncrossed. Legs can move freely under desk. |
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Monitor
Centered directly in front; free of glare. Top of screen slightly above eye level. |
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Document Holder
Close to screen and at same height. |
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Keyboard
Low enough so arms hang naturally at sides; elbows close to body. |
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Primary Work Tools
Within easy reach without leaning forward or twisting. |
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Ambient (Room) Lighting
Ensure the room lighting is reduced if you are exclusively using the computer; provide desk lamps to read hard copy. |
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Windows
Covered with blinds or coated to reduce amount of light in the room; locate monitor 90 degrees to the windows. |
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Overhead lights
Free of flicker; covered with diffusers; preferably indirect lighting. |
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Noise
Ensure normal noise level is maintained at or below normal conversation level. |
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Room Temperature
Keep the ambient temperature at a comfortable level for you. |
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Ventilation
Avoid powerful, distasteful smells; maintain adequate air flow. |
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Head & Neck
Upright and relaxed balanced between shoulders. |
